A live, 90-minute body-doubling session for millennial moms in perimenopause who are tired of carrying unfinished tasks around in their heads.
Wednesday, January 14
11:00 AM – 12:30 PM MT
Live on Zoom
Includes: EFT Session + 1.5 hours of body doubling
There are things on your to-do list that aren’t hard — they’re just heavy.
The email you haven’t sent.
The form you haven’t filled out.
The pile you keep moving from room to room.
Not because you’re lazy.
But because doing them alone feels overwhelming.
That’s where body doubling comes in. You don't need motivation. You need support.
Body doubling works because your brain doesn’t have to hold everything by itself.
Someone else being there — quietly, calmly — lowers the barrier to starting.
This session isn’t about productivity hacks.
It’s about support, presence, and momentum.
What to expect:
• We’ll start with a short EFT session to gently work through the resistance and procrastination that shows up when something feels heavy or overwhelming.
• Then we’ll work quietly together — cameras optional, no pressure to be “on.”
• By the end, you’ll have made progress on something that’s been weighing on you — and feel a little lighter going into the new year.